If you like Atomic FireBalls® and other spicy Halloween treats, this is the recipe for you. Toast 2 cups of pumpkin seeds with 2 tablespoons of olive oil and 1 teaspoon of cayenne pepper for 10-15 at 350 degrees (100 calories, 1.5 g fat, 2 g carbs, 1 g fiber, 4 g protein).

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