(Thinkstock)

Jogging can add years to your life, according to new research presented at the meeting of the European Society of Cardiology in Dublin, Ireland. Researchers found that jogging can lengthen your life by up to six years.

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1. crueltygrowsonme reblogged this from coreperformance and added:

   alright pplzzzzz im at 8km/45 minutes; goal = 10km/55min X_X im gonna be signing up for a half marathon next year and ik...

2. kaarliitis reblogged this from coreperformance
3. coreperformance posted this